http://slimsureal.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Fri, 31 Oct 2008 16:53:59 +0000 http://backend.userland.com/rss092 en So yesterday was a total failure. The day didn’t start off too well mainly because I didn’t get enough sleep. A little back-story On Wednesday Seth told me there was a Yorkie puppy that needed a home, so we talked to our landlords, and convinced them to let us have it, ... http://slimsureal.buddyslim.com/2008/10/31/yesterday-was-a-horror/ One of the hardest things I am trying to do is get rid of unnecessary fats. Like butter, mayonnaise, bacon ect. Foods that really have no nutritional value and are just for flavor. Mayo was pretty easy – I bought some light mayo and it tasted so disgusting that I ... http://slimsureal.buddyslim.com/2008/10/28/just-say-no-to-butter/ So my title is a bit weird, happy about losing my wedding ring? No I am not having marital problems. I usually never take my wedding ring off, and when I do it usually reminds me of how fat I have gotten. It’s tight and hard to get off. Well ... http://slimsureal.buddyslim.com/2008/10/24/almost-lost-my-wedding-ring%e2%80%a6yay/ So yesterday I had a bit of a backslide. A friend gave me these diet pills that she didn’t like, So I decided to try them. They really get you going. I tried them on Saturday before the diet, so I had a stomach full of solid food, and it ... http://slimsureal.buddyslim.com/2008/10/22/small-backslide-already/ Ok so Day 1 went…ok. We have a lot of not-so-good food left in our house so we are trying to get rid of it, but I think I did pretty well. Stuck with the meal replacements for Breakfast and Lunch, then had chicken breast, carrots and shells & cheese ... http://slimsureal.buddyslim.com/2008/10/21/end-day-1-%e2%80%93-start-day-2woo/ **Ding Ding Ding***  Here we are again; it’s been a while since I’ve blogged, mainly because I fell of the “get fit” map. Everything started to go down hill, and I let it.   First off, I was going to the gym 4 days a week, then my Co-worker who gave me ... http://slimsureal.buddyslim.com/2008/10/20/round-2-day-1-%e2%80%93-%e2%80%9cfight%e2%80%9d/ I haven’t worked out in a week and I stopped paying attention to calories. Why? I don’t know. I think I’m just tired. Tired of worrying about it, tired of trying so hard, just tired. I don’t want to be fat, but right now I really don’t care. It’s weird. ... http://slimsureal.buddyslim.com/2008/09/03/my-motivation-is-gone/ The Last few days of my diet I have been on track, but as I was calculating how many calories burned vs. consumed, I realized that I will not meet my goal at this pace. So I decided its time to step it up. WORKOUT PLAN: WK 1 - 2: Calorie ... http://slimsureal.buddyslim.com/2008/08/26/time-to-get-serious/ Ok so last night I broke the little "no exercise" streak I was on and I did about 2 miles, half way through the 1st mile I decided to do some interval training and run as fast as I could. Once I started running, I noticed that it felt amazing. ... http://slimsureal.buddyslim.com/2008/08/21/it-felt-great-to-runweird/ So I thought I was doing well yesterday, I did wonderfully on my diet during the day, I was a little irritable and hungry for sweets but I thought it was just carb cravings...  Then I get home; have a healthy dinner and about 1/2 hour later it hits, major cramps ... http://slimsureal.buddyslim.com/2008/08/20/sometimes-being-a-woman-sucks/